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Free Exercise Class for Seniors

December 27 @ 9:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating until January 1, 2023

  • « Christmas Day
  • Bluegrass Jam at Oskar Blues »

Beginning Tuesday, August 31st, we will be meeting in LaVern Johnson Park every Tuesday and Thursday from 9 – 10 am.  On Tuesdays we do circuit training, alternating between 1 minute aerobic exercises, 1 minute exercises with hand weights, and some balance work.  On Thursdays we start out with a 30 minute walk in the park and surrounding areas. Both classes end with some gentle yoga.  This class is FREE for Lyons seniors, age 55 and up; and parking is also free at the park during the class.

Write Lisa Ramsey LRamsey@townoflyons.com for more information. Town of Lyons.

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Details

Date:
December 27
Time:
9:00 am - 10:30 am
Event Category:
Seniors
Event Tags:
exercise, seniors, Town of Lyons

Organizer

Town of Lyons
Phone:
(303) 823-6622
Website:
http://www.townoflyons.com/

Venue

LaVern M. Johnson Park
600 Park Dr
Lyons, CO 80540 United States
+ Google Map
Website:
https://www.townoflyons.com/349/LaVern-M-Johnson-Park

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