health, wellness, spiritual, psychological, food
Chances are that you’ve heard the expression, “nice guys finish last.” Not true. This statement is used by many to justify less than ethical treatment of others. Being nice entails being considerate, polite, respectful and thoughtful. Unfortunately, there are those who view being nice as a sign of weakness and as an invitation to take advantage. Your response sets the precedent…. read more..
September is Suicide Prevention Month. (1) learn 5 ways you can help others (2) take 2 classes offered in Lyons to train you in suicide alertness and prevention. (free)
Final report of the Lyons group promoting a pesticide-free Lyons park. Final dig is October 1st. Lyons DIG Days.
List of wellness clinics in Lyons before the Great Flood of 2013, and today, 2021.
Smart911 allows people to create a Safety Profile for their household either on the web site or on the app that includes any information they want 9-1-1 and first responders to have in the event of an emergency. Especially great for those with cell phones only.
Chaga Mushroom can slow the growth of cancer; lower inflammation; increase immune function — and make a tasty energizing coffee latte or tea.
Thousands of women were suffering and dying for decades from the disease, partly out of shame and confusion, and partly out of the information not being broadcast to the general population. Read details you need to know…
Goal Setting: Step 2: step-by-step guide to form specific, achievable goal, using the SMART goals template=an acronym for Specific, Measurable, Achievable, Realistic, and Time-based. Examples included.
Goal Setting. Part 1 – Reflect on positive things with gratitude. Be kind to yourself in the process. Celebrate the successes of the past year, big and small.
In our attempts to slow COVID-19 spread, we continue to decrease face-to-face contact… a challenge for our collective wellbeing. We are social creatures……we may reach out for our favorite numbing agent to help us cope.
